Category: Zen (Page 1 of 5)

Your Moment of Zen: Frank LaRue Owen’s ‘The Temple of Warm Harmony’

“Afoot and light hearted, I take to the open road.” So begins Whitman’s long poem “Song of the Open Road,” a delightful, meandering meditation on what it means to be human. A theme that Whitman hammers into this poem, without a hint of subtlety, is the familiar “the journey is the destination,” a trope that has had countless iterations over time. Frank LaRue Owen’s new book, The Temple of Warm Harmony, follows in the same vein as Whitman, Homer, and Kerouac, yet he finds inspiration in the Eastern traditions of Zen and Pure Land Buddhism. It’s hard to classify which genre to place Temple: it could be shelved with poetry or with metaphysical studies or Zen meditation. But tacking The Temple of Warm Harmony down into a tidy category is antithetical to the book’s very purpose. Rather than telling us to be something, Owen’s poems invite us to simply be, whatever and wherever we are.

The book is arranged like a classical comedy. Poems at the beginning of the book show the speaker’s struggle with strife, loneliness, and feeling spiritually lost, having lost the tao, or the path, upon which he wishes to tread. In the end, though, we gain hope. “Sometimes the inner and outer/ move along like birds/ gliding in different directions,” Owen tells us in “Teaching of the Seasons.” Even though these “birds” of body and soul are moving in opposite directions, there is a peace to this split. They are “gliding,” unobstructed, to their various ends. Sometimes—often —the physical and spiritual are at opposing ends to each other, yet Owen doesn’t require that our currents be parallel for us to find contentment.

There are times when a reader’s defensiveness might make one look at Owen’s high-minded contentment as arrogance, but nothing could be farther from the truth. “Who is this guy, and why does he claim to have it all figured out,” one might ask. Well, he doesn’t know it all, and this is the source of the book’s wisdom. Part metaphysical self-help guide, part image-driven poetry, part Zen meditative koan collection, The Temple of Warm Harmony offers quiet in a time we desperately need it. When the barrage of news and tweets and noise (literal and otherwise) send us into an overwhelmed, bloated fatigue, Frank LaRue Owen offers us simplicity.

Frank LaRue Owen will be at Lemuria on Wednesday, November 20, at 5:00 p.m. to sign and discuss The Temple of Warm Harmony. He will also be at Lemuria on Saturday, December 21, at 2:00 p.m. in a joint event with Beth Kander, author of Born in Syn.

‘Conversations with Gary Snyder’ reveals prophetic Zen mind rooted in North American earth

By Frank LaRue Owen. Special to the Clarion-Ledger Sunday print edition (July 7)

Some writers move, inspire, or entertain their readers. Other writers create movements of conscience and spark poetic consciousness in whole generations of people that follow them. Gary Snyder is of the latter feather.

In Conversations with Gary Snyder, we are offered a rare glimpse into the inner life of the Pulitzer Prize-winning poet through twenty-one interviews from different phases of his esteemed career. Like an archaeological dig that gently brushes away the dust of years to reveal the storied bones of life and culture, the masterful curation of these insightful conversations from different chapters of Snyder’s life reveals a gleaming thread of topics that aren’t just relevant to American literature, but—even five decades later in some cases—are themes that remain deeply pertinent to the times we’re living through.

Readers will find that many of the collected interviews grapple with subjects that require us to look in the mirror at who we are as a society. In this way, the book is not merely about a poet or his poems, but is, all-at-once, a cultural history, an ecological indictment, and a disturbingly visionary statement in the psychological, sociological, and futuristic sense.

Those already familiar with Gary Snyder are in for a real treat. Devotees of his poetry are no strangers to the subtle “fragrances” that hover like incense in the background of his writings. Gathered at the periphery of a Snyder poem or essay, or scampering right through the middle of one, we encounter Pacific Northwest Coast native lore, a flash of Buddhism, stirrings of deep ecological empathy, or an outright protest about the Western world’s assault on the natural world. All of these subjects, and more, rush forward on full display as major features in the interviews editor David Stephen Calonne has compiled.

From his enshrined place within early American Beat poetry (the character Japhy Ryder in Jack Kerouac’s The Dharma Bums was modeled after Snyder) to his eloquent articulation of his writing process as stemming from an obviously Zen-trained body-mind integration, what may have once been an understated personality silhouette for some readers of Snyder emerges full-force as a three-dimensional profile of an American national treasure.

In each of the interviews—ranging from sources as diverse as Newsweek, Shambhala Sun magazine, an interview at Naropa University’s Kerouac School of Disembodied Poetics, and a truly fascinating dialogue from the late ’60s between philosopher Alan Watts, poet Allen Ginsberg, psychedelic proponent Timothy Leary, and Snyder—we come face to face with the mind-essence of an authentic American Zen man, who is also known to some by his dharma name Chofu (“Listen to the Wind”).

The end result can only be a singular conclusion. Snyder is of a rare breed; a veteran “psychonaut” (explorer of consciousness and the spirit of place). In this way, a refreshing portrait is offered of a searingly awake person, born in the U.S. but truly liberated from the constraints, blind spots, spiritual impediments, and cultural biases of mindless consumerism and the modern Judeo-Christian worldview.

Even more important, by the time readers of this work reach the final pages, they will receive the distilled benefits of Snyder’s lifelong journey in the form of an invitation; to be more at home in one’s own skin, to hold an allegiance to the deeper story flowing beneath our troubled national psyche, to be conscious that we all belong to a sacred reality we need desperately to remember—a planetary citizenship that thinks of humanity and nature as one extended family.

Frank LaRue Owen is a Mississippi native, an alumnus of Naropa University, and the author of three books of poetry, The School of Soft-Attention,The Temple of Warm Harmony, and the forthcoming 2020 release Stirrup of the Sun & Moon. He will be a panelist in the upcoming Mississippi Book Festival, August 17, 2019, at the Mississippi State Capitol.

Author Q & A with Frank LaRue Owen

Interview by Jana Hoops. Special to the Clarion-Ledger Sunday print edition (November 25)

Frank LaRue Owen’s interest in poetry began to develop in his teens, and his journey to become a poet in his own right has developed alongside his spiritual growth, through years of thoughtful studies of Asian spiritual practice.

His first book of poetry, The School of Soft-Attention, was named the winner of the Homebound Publications Poetry Prize in 2017.

The book puts into words Owen’s reflections on key influences on his life, including the Ch’an/Daoist hermit-poetic tradition, Zen meditation, eco-psychology, and a practice he calls “pure land dreaming.” Shaped by Owen’s diversity of cultural experiences and the depth of his spiritual training, his poems encourage readers to “turn to a new way of seeing, a new way of paying attention to the life within and around us.”

A strategist with a metro area marketing-creative firm, Owen has also completed a second book of poetry, The Temple of Warm Harmony, set to release in fall 2019.

Please tell me about your background and how your many opportunities to experience a variety of cultures in many places has helped shape your life today.

I hail from a family with long-standing roots in Mississippi and East Texas. We’ve been educators, ministers, counselors, attorneys, oilmen, cowboys, poets, and artists.

I spent my formative years in Atlanta and Jackson, with my last year of high school spent in Chapel Hill, N.C., where I was introduced to writing through a creative writing class. That high school teacher sent me to a writer’s conference at University of North Carolina at Winston-Salem. I’ve been writing, in one form or another, ever since.

My moving around so much is largely due to my academic journey and my cultural and spiritual explorations. I spent three years in northern Wisconsin at a small environmental college called Northland College where I had an opportunity to study Asian religions, anthropology, psychology, writing, as well as environmental studies at the Sigurd Olson Environmental Institute, named for Sigurd Olson, who lived from 1899 to 1982, and was a renowned author, wilderness defender, and teacher.

I attended graduate school at Naropa University in Boulder, Colo., North America’s first accredited Buddhist university, which houses not only a graduate school in mindfulness-based counseling psychology, which I graduated from, but also the Jack Kerouac School of Disembodied Poetics, also known as the MFA in Writing and Poetics, founded by the late Allen Ginsberg, Anne Waldman, and other poets of note, including one of my poetic mentors, the late Jack Collom.

The School of Soft-Attention, your debut book of poetry, was named the 2017 winner of the Homebound Publications Poetry Prize. Did this honor surprise you?

It was a total surprise to win. Poetry had always been more of a personal exploration, an extension of spiritual practice, and not something I sought to formally publish. I created and maintained some online poetry blogs starting around 2000, but never thought it would lead to actual publishing. In 2016, with a lot of encouragement from various quarters, I gathered up what I considered my best work and entered it in the Homebound Publications Poetry Prize for review.
I still consider myself a ‘work-in-progress’ as a poet, so it was unexpected. But it has resulted in a wonderful publishing relationship with Homebound, which is continuing beyond The School of Soft-Attention.

Which came first–the discovery of your talent for writing poetry, or your serious interest in Eastern philosophies?

I dabbled in poetry as an art form in my teen years, and even read some of the poems of Japan’s greatest poets at that time. But I never really developed it. My involvement with Asian spiritual practice really came first, initially through my study of the Japanese martial art of Aikido starting in 1989, and then study of Zen meditation shortly after. I studied Chinese and Japanese religions academically in my undergraduate years with Thomas Kasulis, a scholar of Asian religions, but quickly realized my interest was that of practitioner and not limited to the academic.

Tell me about your journey with doña Río: who was she, and what did she teach you about life, spirituality, and, ultimately, poetry?

Her name was Darion Gracen, a psychologist, wilderness guide, and practitioner-teacher of Ch’an, or Zen, meditation. She was known by many names, “doña Río” among them, and she served as a mentor to many. Initially, I met Darion in an academic setting, but eventually I studied with her in other contexts. She would host circles of people in the mountains of Colorado where we studied an array of subjects with her rooted in meditative awareness in the natural world. Later, after she moved to the Santa Fe, New Mexico, area, I continued studying with her one-on-one for another decade. She embodied a kind of “curriculum” that combined silent illumination, or meditation from the Ch’an or Zen tradition, the practice of dreamwork, a spiritual approach to experiences in the natural world, and poetics as way to process experiences with all of the above.

Ultimately, what I learned from her was how to make one’s heart-mind an ally, how to attend to the creative process, and how one’s essential connection to the Dao, or, the sacred, transcends conditions.

You dedicate this book to Río and to your parents. Please tell me about your parents and their influence on the direction of your life and poetry.

Although rooted in the social justice tradition of United Methodism, my parents have always been very supportive of my journey of cultural investigation and spiritual inquiry, even if this took me into traditions other than their own.

In large part, I attribute to my parents my curiosity about life, my creativity, my love of nature and history, my ability to ascertain value in the world’s cultures and wisdom traditions, and my open mind. Each in their own way has been shaped by Jungian thought and a love of nature. My father continues to study Jungian psychology and the work of a Jungian named James Hollis. My mother–an artist herself–also taught me from a very young age to consult the Chinese I Ching, or “Book of Changes,” and to pay close attention to dreams as a source of life guidance and wisdom, which dovetailed nicely with my studies later in life.

Explain the term soft-attention, and its meaning in your poetry.

There is a dynamic contrast between urban modernity, with its high-velocity pace and incessant barrage of information and bad news that assaults the senses, and the natural world, which has a slower rhythm and a healing power that restores balance in a person, body and mind. The latter isn’t just a quaint idea. As clearly demonstrated in a book titled Forest Bathing by Dr. Qing Li, it is verified by vast studies by medical science.

As I say in one of my poems, it’s possible to “get too much of the world on you.” When this happens, we may find our consciousness becoming harsh, hardened, disfigured. Too much time lived in such a state is detrimental to our health, both physically and psychologically. So, the turn of phrase, “the school of soft-attention,” is a poetic way of referring to the natural world, what we call “the realm of mountains, forests, and rivers” in Daoist and Zen traditions. Time spent in this “school” invites, invokes, instills a very different quality of consciousness, one characterized by a “soft-attention.” From my point of view as a poet, poetry is about observation and perception. For me, the craft of writing poetry has become inseparable from this “soft-attention.” I essentially can’t write unless I’ve entered that level of awareness.

What do you mean when you describe yourself as a hermit-poet?

In a nutshell, it’s a solitary leaning. I require a lot of solitude, for spiritual practice, artistic practice, landscape practice. From the point of view of Buddhist practice, there are various accepted ways or paths e.g. monastic, lay-householder, etc. Though they may have had earlier training in a community context, hermits go their own way and walk a solitary path in this regard. It was the same with my teacher.

The hermit-poet is something of an archetype in the contemplative and literary traditions of China and Japan. A hermit-poet is someone who has placed contemplative practice and artistic life at the center of their existence. When most Westerners hear the word “hermit” they automatically think “recluse” or “misanthrope.” The terms are not synonymous in the Asian contemplative or literary traditions. A recluse is one who leaves the world behind, never to return. Not so with hermits in Daoist and Zen tradition, who remain in contact with society. In fact, there is an old saying from China that goes ‘the small hermit lives in the mountains; the great or accomplished hermit lives down in the town.’

Many of your poems in this book speak of the ordinary–the everyday things of life. In what ways can readers apply some of the lessons of your poetry to their own lives?

My poetry is not for everyone. There are large swaths of people in modern life–“modernistas,” my late teacher would say–who are content with their compartmentalized life, and with the distractions mainstream culture feeds them. They go to a job; they chase money, perceived social status, wealth, or fame; they go home at the end of the day and spend their nights in a TV-saturated trance.

My poetry deals with other points of focus. The mystery of dreams. The inner life. The non-obvious qualities of the places where we live. Though there are letters strung together into lines, and those lines form what appear to be “poems” on the page, I’m not certain if what I write constitutes poetry. They are snapshots of moments from the flow of existence that issue an invitation to the reader–to ponder the true nature of their life, the life of the soul.

In the end, I would be gratified if one or two of the poems stirred people to be a bit more awake to the passage of their life and to ask a few deeper questions about what matters most.

What role does music play in your life and in your writing?

Alongside time in nature, music is a key part of my life and poetry. Music figures heavily in my creative process of writing and other art-making. Likewise, when I publish poems on my website, purelandpoetry.com, each poem is presented with a specific image and soundscape, usually from the archives of ambient musicians to whom I’m connected like Forrest Fang, Roy Mattson, Steve Roach, or Byron Metcalf. Sometimes their music feels like an extension of a poem. Sometimes a poem feels like an extension of their music.

Tell me about your next book coming up.

The next book, being released in fall 2019 is entitled The Temple of Warm Harmony. In some sense, it is a continuation of the thread or emphasis of The School of Soft-Attention. However, I do take up some new themes and orientations. The Temple of Warm Harmony is divided into three sections: The World of Red Dust, Heartbreak and Armoring, and Entering the Temple of Warm Harmony.

We are living in tumultuous times, culturally, socially, and environmentally. The concept of “the world of red dust” comes from a very ancient Chinese Daoist and Ch’an, or Zen, poetic understanding of a world that has fallen out of balance. The poems in the next collection explore some of these aspects of imbalance, disharmony, and realignment with what is known in the traditions as The Way.

Frank LaRue Owen will be at Lemuria on Wednesday, November 28, at 5:00 p.m. to sign and read from The School of Soft-Attention.

Wherever You Go There You Are by Jon Kabat-Zinn

wherever you go there you areThe title of this book, Wherever You Go There You Are, speaks to the present moment. No matter what we think about, the present moment is truly all we have. In this simple book, Kabat-Zinn helps us to be more mindful of the present moment. This book is written for those who are new to the practice of mindfulness or those who have cultivated a meditation practice.

Buddhists warn of ignorance or mindlessness when we become too involved in the past or the future or even in the actions of others. Kabat-Zinn presents the practice of mindful meditation as a way to understand the present self as it unfolds, moment by moment. It is a practice that is beyond any Eastern philosophy. The author presents mindfulness that is self-responsible and not self-absorbed.

The book is organized into three parts: Part One provides the background to introduce and deepen practice of mindfulness into your life; Part Two examines formal meditation practice; Part Three explores a variety perspectives on mindfulness. Occasionally, Kabat-Zinn shares some poems, like this one:

The heavy is the root of the light.

The unmoved is the source of all movement.

Thus the Master travels all day

without leaving home.

However splendid the views,

she stays serenely in herself.

Why should the lord of the country

flit about like a fool?

If you let yourself be blown to and fro,

you lose touch with your root.

If you let restlessness move you,

you lose touch with who you are.

Lao-Tzu, Tao-te-Ching

This is the 10th Anniversary Edition of Wherever You Go There You Are; I hope to see a 20th Anniversary Edition. I have read other books on meditation, and they sometimes seem a little austere. Kabat-Zinn makes meditation accessible. He delivers a kindness that adults often find difficult to allow themselves. Kabat-Zinn gives us permission to stop the hectic pace of our modern lives and find a place of quiet within.

Original to Well-Being Magazine

Hunger Mountain: A Field Guide to Mind and Landscape

hunger mountainHunger Mountain: A Field Guide to Mind and Landscape

by David Hinton

(Shambhala, November 2012)

David Hinton is one of my favorite translators of Chinese poetry. I’ve enjoyed many of his works, of which Mountain Home stands out and might be my favorite. I was excited when I received his own Hunger Mountain, his account of a series of walks up and down a mountain near his Vermont home.

As David walks, he also weaves a human consciousness into his natural environment exploring the texture of his own experience. Transcendental moments open windows into ourselves. For us his reader, we can use his walk to explore our own internal culture. While walking with David, we address the textures and fundamentals of our own everyday experiences. Through his wisdom we begin to truly see more of who we are and better understand our cultural landscape.

The lessons (or chapters) are focused on real life issues. Chapter one “Sincerity” sets the tone of this transforming essay collection. We want to see our lives as clearly as possible, and David uses his many years of understanding the great Chinese masters to adapt nature as poetry as he translates his musings.

Hunger Mountain offers us a spiritual ecology of walking, using natural happenings to express how things arise and pass away, how our observances reappear transformed into other generating forms. Hunger Mountain is a walking meditation where we watch the process of forming our thoughts, as they come and go, moving us deeper into who we are.

I consider my experience reading Hunger as a personally transforming prose poem itself. For me, it is a book length poem, a meditation to help the reader find out more about their truest self. To read poetry this way is how I learned to enjoy reading poems. Using the hidden, the unsaid, to fill in the gaps helps me address dormant emotions. That is the diamond of joy that a real reading experience can bring.

If you want to explore you inner ecology, treat yourself to the pleasure of transforming yourself on Hunger Mountain.

*     *     *

 A mountain can be a great teacher–not only because it manifests the cosmology of sincerity and restless hunger with such immediacy and drama, but also because it stands apart, at once elusive  and magisterial. Walking up Hunger Mountain today, its imposing and indifferent presence reminds me yet again that things in and of themselves remain beyond us, even after the most exhaustive and accurate scientific or philosophical account , the most compelling mythology, or the most concise and penetrating poem.

-David Hinton

Bringing Home the Dharma

Bringing Home the Dharma: Awakening Right Where You Are

by Jack Kornfield

(Shambhala, 2011)

Dharma is the nature of things, including the nature of our mental lives and the world we live in. Dharma is the “great norm” underlying our world. The teachings of the Buddha are recognized as Dharma. Dharma is the manifestation of reality through the norms of behavior and ethical rules. Dharma includes mental content, objects of thoughts and reflections of a thing in the human mind.

For me I sum up Dharma as simply trying to live with truth in reality, and this concept drew me to Jack’s new book.

I enjoy reading mind books. It seems I always have at least two different approaches going. I guess being a child of the 50s, born in 1950, and coming of age during the counterculture movement, I’m hounded by the neurosis of my era.

Born in 1945, Jack Kornfield  has been on the forefront of the study of self-reflection for us baby boomers. His books have been instrumental in expanding the modern cultural blending of Buddhism and Western Psychology.

After graduating from Dartmouth College in 1967, he trained as a Buddhist monk in Thailand, Burma and India. In 1975, he co-founded the insight meditation society in Barre, Massachusetts. He holds a Ph.D in Clinical Psychology. He is one of America’s most respected Buddhist teachers with over 40 years of committed study and practice.

Jack insight is shared with his new book Bringing Home the Dharma: Awakening Right Where You Are. The first section is a reflection for learning who you are. The following sections deal with accepting your place in time now, developing insight about how you got here, and understanding your present through mindful reflection. These lead to developing a spiritual path that fits your perspective amid the ups and downs of daily life.

Jack reviews lessons from three modern masters who influenced him. He addresses some of the problems early Buddhist leaders confronted when opening the doors for the West. This section was very interesting as it dealt with issues like:

1. The sex lives of our modern gurus

2. Drugs and spiritual practice

3. Shadow work or healing personal pains

4. The different interpretations of enlightenment

Jack’s final section offers suggestions about useful daily practices.

Jack also selected and edited The Buddha Is Still Teaching: Contemporary Buddhist Wisdom. Last year I read this and have enjoyed sharing this easy-to-read little book with others. Jack picked out short sections of the lion’s roar from the most highly regarded contemporary Buddhist teachers. These selections revolve around a common theme, for example, compassion and courage. The index of teachers is a Who’s Who and the bibliograpy is an excellent reading list.

Over the years I’ve enjoyed Jack’s writing. Four favorites are:

1. Seeking the Heart of Wisdom: The Path of Insight Meditation with Joseph Goldstein (Shambhala, 1987)

2. A Path with Heart: A Guide through the Perils and Promises of Spiritual Life (Bantam, 1993)

3. After the Ecstasy the Laundry: How the Heart Grows Wise on the Spiritual Path (Bantam, 2000)

4. The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology (Bantam, 2008)

Why Meditate? Working with Thoughts and Emotions by Matthieu Ricard

Why indeed, meditate? Humankind has engaged in this activity for more than 2000 years of recorded time, possibly longer. Ancient practices that persist into our own time through many cultures and even religions do so because the benefits can be transformative, medicinal or just plain relaxing.

People like myself who have a monkey mind, a mind that flits from one thought to another as quickly as a firefly dims its light only to blink again can learn to focus and eliminate agitation, thus quieting the monkey mind who can find no place to rest.

Ricard says everyone of us has a mind and every one of us can work on it. We needn’t set up a cozy place with fluffy pillows, soft blankets and props. We can just sit comfortably, relaxing our shoulders while keeping our spine straight “like a pile of gold coins,” in lotus or half lotus position, hands resting palms up, chin tucked, tongue comfortable against the soft palate, eyes open or half closed and directed downward. And then stay there, just like that for up to 20 minutes focusing the mind on one’s breath or some insight.

Committing to such a practice on a daily basis, he says, not only benefits the person meditating but also the greater community of humankind. When we love ourselves and accept ourselves from a quieter gentler state of being, we are able to project that compassion and gentleness into the world at large. When we meditate we are not retreating to a remote place alone with our ego, we are expanding and shifting and opening to new possibilities, new ways of seeing ourselves and the world.

You will benefit from my clearer, more focused mind and we will engage in more compassionate, baggage free relationships by just dedicating a few moments a day to our well being. Sounds nice, doesn’t it? Of course, Ricard has a lot more to say about how and why to meditate but he has vowed to keep it simple and has added a dvd at the end of the book to facilitate our practice.

He offers suggestions on meditative subjects like “the antidote of love and compassion” and then gives short pithy statements from well known meditators to inspire that particular subject like D. K. Rinpoche who says “instead of hating so called enemies, the real target of your hatred should be hatred itself.”

This book can be read in about an hour. The benefits of meditation can last a lifetime.

Why Meditate? Working with Thoughts and Emotions by Matthieu Ricard (Hay House Books, 2010)

The True Dharma Eye: Zen Master Dōgen’s Three Hundred Kōans

The True Dharma Eye: Zen Master Dōgen’s Three Hundred Kōans

Translated by Kazuaki Tanahashi and John Daido Loori with commentary and verse by John Daido Loori

Shambhala (2005)

This time of year is special for me, mostly because the extremes placed on the retailer lifestyle during the Christmas season slowly begin to evaporate. For retailers, January & February is the time to settle up, analyzing the previous work and discard baggage. Also, it’s time to formulate the processes to put into place before the next retail season. It may sound crazy, but for the retailer, when a Christmas is over, the work on the next Christmas starts as promptly as it can be perceived.

This time of year, I always look forward to finding new books to read on daily. Ones to live with, not read too much of the time. Reading just enough to relax with, to ponder on and develop a reading friendship.

Near the end of 2011, I finished The True Dharma Eye: Zen Master Dōgen’s Three Hundred Kōans with commentary by John Daido Loori. In past readings, I have touched on reading kōans, but until I lived with them daily, did I begin to absorb ever so slightly their value.

Kōan literally means “public notice.” In Zen, a kōan is a phrase from a teaching on Zen realization points to the nature of reality. Paradox is essential to a kōan. Kōans transcend the logical or conceptual, thus they cannot be solved by reason, requiring another level of comprehension. Here’s a kōan from The True Dharma Eye:

Kōans are a highly distinctive element of Zen Buddhism, and there is no obvious parallel to them in literature or other religions. They contain a message, but not a message expressed by way of direct instruction. Each of us must arrive at our own direct experience and understanding. Understanding the kōan is difficult or impossible to be transmitted to us by words or by others. Studying kōans is to actualize a medium from which understanding may be reached, however, this is not an intellectual puzzle. A kōan has no single answer. Here is another example of a kōan from The True Dharma Eye:

Over the past year and a half of reading The True Dharma Eye, I became fond of massaging kōans. We are constantly developing our understanding of we are and how we transmit our actions to others. Kōan study helps with the actuality of our lives. Ultimately, kōan study affects our consciousness, which is how it affects our lives and that’s how it makes a difference.

Not that I can put my finger specifically on my kōan study effects personally, but I have experienced new ways to explore the creative process. The effects, I think, have helped me with maturing my work life, my health and my mind. My relationships with people in a more present and realistic way. I hope to be the product of my kōan readings.

With all that being said, the new year brings me to two new daily books to live with in 2012.

Your True Home: The Everyday Wisdom of Thich Nhat Hanh (Shambhala, 2011)

Two Zen Classics: The Gateless Gate and The Blue Cliff Records (Shambhala, 2005)

I know since I am starting another book of kōans that I must be hooked. However, if you haven’t tried picking up a book and living with it for a year, now is a good time to consider the journey. This process can lead to a sustain reading experience.

Savor: Mindful Eating, Mindful Life

Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh

by Thich Nhat Hanh and Dr. Lilian Cheung

Harper One (2010)

To savor is defined as “to taste with quality.” This book is not just about what to eat; it also teaches us how to eat. Anyone can become more mindful in nourishing our bodies. Savor is not just about learning to maintain a healthy weight and diet. It’s about appreciating what we eat and drink in a more fulfilling way through a more mindful lifestyle. This helps us to connect more deeply with ourselves. Mindful eating practiced along with a regular exercise program eases stress which can increase our awareness, the choices we have and our happiness. Helping ourselves in a mindful way also instills the awareness that helps us to contribute to our local community constructively.

Mind and body are not separate and mindfulness of this does not happen by itself. You need to have the desire to practice it. A holistic understanding of our feelings, mental formations and our body help us to understand our consciousness. All the observations come together when practiced positively which increases awareness. Over time we developed more skill at enjoying what is pleasant and understanding the unpleasant which help us mediate anxiety. By observing our anxiety levels and understanding the causes, we stop the internal knots from becoming  tight, choking the more present experience.

Savor lays out the guide posts for beauty, eating, moving, and living–simple methods for improving our relationships at work and home, while improving our physical and mental health. I’ve read many Thich Nhat Hanh books with pleasure and received benefit from them. Savor is a very practical and immediately adaptable if you are interested in self-improvement. If you want to see and be with your world more clearly, reading Savor might help you defrost your windshield.

Zen Master Thich Nhat Hanh will be at Magnolia Village in Batesville September 28 – October 2. Here is the link for more information: http://www.magnoliavillage.org/

In Such Hard Times: The Poetry of Wei Ying-wu

In Such Hard Times: The Poetry of Wei Ying-wu

Copper Canyon Press (2009)

Last July I blogged about Hinton’s fine translation of Classical Chinese Poetry. While enjoying that book, I stumbled upon a poet I haven’t read much of, Wei Ying-wu. I tried to find a collection of his poems and couldn’t.

Soon after the very fine publisher, Copper Canyon Press, announced a new edition of his work, translated by my favorite translator, the respected Red Pine.

Wei Ying-wu (731-791) was known for his clear, transparent, serene style, a poet’s poet. With plainness he draws the reader into a setting and a mood focusing on seclusion and the ordinary: the feeling of emptiness and enlightenment. Living a life of simplicity, he fashioned his poetic style. By reflecting his sensibility, he achieved desired effects without waste. His clarity of description produces a calming effect on the reader. Being not interested in “the literary world,” his poetry was not written to impress people.

A favorite poem I first read Sept. 6, 2009, sitting on my porch after a day’s work:

Hearing a Flute on the River After Seeing Off Censor Lu

Seeing you off over cups of wine

in the distance I heard a flute on the river

spending the night alone is sad enough

without hearing it again in my quarters

With great pleasure I spent months reading Wei and Pine. It’s transcending each day to spend a little time being touched by great poets.

“Wei Ying-wu is not only one of China’s great poets, he is one of the world’s great poets.” -Red Pine

Bill Porter writes books of poetry under his own name, yet he translates as Red Pine. Many thanks for your fine work, a gift to us all.

Earlier Blogs:

The Collected Songs of Cold Mountain

Clouds Should Know Me By Now: Buddhist Poet Monks of China

http://lemuriabooks.com/index.php?show=book&isbn=9781556592799

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