John W. Rowe M.D. and Robert L. Kahn
Random House (1999)
By reading Successful Aging in short sittings, it helped me to focus daily on my health awareness. Hopefully, I continue to change some of my habits for healthier ones and live to be a happy old man. One of the best features in this books is the presentation of the most comprehensive study on aging in the U.S. done by the MacArthur Foundation. The down to earth presentation of these results really helped to bring about an awareness of my choices in addition to giving me methods for improvement.
We can’t fight the clock. What you choose to do in the mean time is up to you.